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Tag Archives: Mindset

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There’s Too Much Competition! Or is There?

Posted on by Helen Harding

Is this something you feel? There are too many practitioners who provide the same service as you?  There are too many alternative options available for your potential clients? This is a complaint I often hear from complementary practitioners and therapists.  … Continue reading

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Do You Suffer With Imposter Syndrome?

Posted on by Helen Harding

Have you ever felt like an imposter? Scared that at any moment, someone is going to catch you out and see the real you? Working in personal development, I soon realised this issue haunts so many people especially women. Or … Continue reading

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Starting a Morning Routine

Posted on by Helen Harding

I noticed the topic of ‘starting a morning routine’ appearing everywhere. I got interested enough to buy a book ‘The Miracle Morning’ by Hal Elrod.  Although, I admit that it sat on my shelf for about a year before I … Continue reading

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How to Stop Feeling Isolated

Posted on by Helen Harding

When you train as a complementary practitioner or therapist, you’re surrounded by colleagues and friends.  Everyone is excited about the future and building their practice. The reality of working in health and wellbeing can be very different. The feeling of … Continue reading

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Being Perfectly Imperfect

Posted on by Helen Harding

I admit it – I am a recovering perfectionist!  As a child, I can remember re-writing homework because I had crossed something out.  Seriously!!! There have been times when I have caught myself procrastinating around projects, going around in circles … Continue reading

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How to Build a Healthy Money Mindset

Posted on by Helen Harding

Are you a practitioner or therapist who hates charging for your services? Do you give away far too much of your precious time and experience for free?  Are you desperate to find your next client, hoping, and waiting for the … Continue reading

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How to Stop Information Overload

Posted on by Helen Harding

I love learning, my favourite method of consumption at the moment is podcasts, they provide me with an education on the go, whilst ironing or driving, I find inspiration. The danger of this consumption starts when you reach with information … Continue reading

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Setting Good Routines Will Set You Free!

Posted on by Helen Harding

I have always been quite organised and good at following a routine work wise and getting through my tasks for the day but recently my days and weeks were turned upside down and I lost all momentum. I had an … Continue reading

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How to Build Your Resilience

Posted on by Helen Harding

Working within a caring environment where clients are supported on their individual journeys can leave practitioners, therapists and coaches feeling stressed or depleted at times. Although we totally understand that we need to look after ourselves in order to be … Continue reading

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How to Deal With Rejection

Posted on by Helen Harding

Rejection is something we all face.  Whether you are the person being rejected, or the one doing the rejecting, it can be challenging.  Rejection occurs within all areas of your life and work.  It will affect relationships.  Clients will leave … Continue reading

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